CLASS SCHEDULE

Monday
Time Class Duration Instructor
05:30 AM Outdoor Bootcamp 45mins Angela/Cindy
08:30 AM Inferno Tabata 45mins Ilda
09:30 AM Bands and Buns 45mins Ilda
10:30 AM Aging Fit 45mins Kristine
12:00 PM Virtual Workout 60mins Ann (Flex to Impress)
05:30 PM Inferno Bootcamp 45mins Ilda
06:30 PM Zumba 45mins China
Tuesday
Time Class Duration Instructor
08:30 AM Pump 45mins Ann
09:30 AM Zumba 45mins Damaris
10:30 AM Virtual Workout 60mins Shanna (Gentle Yoga)
10:30 AM Quick & Dirty 30 30mins Damaris/Ilda
04:30 PM Buns & Guns 45mins Julie B
05:30 PM Hip Hop Step 45mins Kesha
06:30 PM Pump 45mins Kesha
Wednesday
Time Class Duration Instructor
05:30 AM Outdoor Bootcamp 45mins Angela/Cindy
08:30 AM Balls to the Wall 45mins Kristine
09:30 AM Kickbox and Kettle Bell 45mins Ilda
10:30 AM Tread-N-Shed 45mins Ilda
10:30 AM Nutrition Support 45mins Ann
04:00 PM Virtual Workout 60mins Ilda- Temple of Rock
05:30 PM Bands and Buns 45mins Angela
06:30 PM Kickbox and Kettle Bell 45mins Ilda
Thursday
Time Class Duration Instructor
08:30 AM Trifecta 45mins Kristine/Cindy
09:30 AM Core-lattes 45mins Angela E
10:30 AM Zumba 45mins Damaris
11:30 AM Aging Fit Cardio- Stretch-Core 45mins Ann
04:30 PM Quick & Dirty 30 30mins Kristine
05:30 PM Tread-N-Shed 60mins Ilda
05:30 PM Core-lattes 45mins Angela
06:30 PM Hip Hop Step 45mins Kesha
Friday
Time Class Duration Instructor
08:30 AM Step Sport 45mins Kristine
09:30 AM Active Aging VIIT 45mins Angela
10:30 AM Yoga: Gentle 45mins Shanna
05:30 PM Zumba 45mins Damaris
06:30 PM Freaky Friday 60mins Rotating
Saturday
Time Class Duration Instructor
08:30 AM Pump 45mins Kristine
09:30 AM Zumba 45mins Tatiana
10:30 AM Extreme Chaos 60mins Ilda (Master Class/ Co-Ed Approved)
Sunday
Time Class Duration Instructor
09:30 AM Virtual Workout 60mins Blair (Yin Yoga: 10/4, 10/18 virtual & in studio)
09:30 AM Ripped 60mins Cindy (10/11, 10/25 in studio)